Coming up Tuesday, April 3, 2018 from 6:30-7:45 pm
Kundalini Meditation Basics
Led by Melinda Krazowski
Kirtan Kriya, one of the most popular and simplest forms of all the meditations taught by Yogi Bhajan, is a Kundalini Yoga staple! Come experience this meditation which combines mantra, mudra, and visualization for a lovely 31 minute seated practice! Students will receive an energizing Kundalini Yoga warm up and a receptive and relaxing Savasana. Stay for Yogi Tea!
$17 per person.