YOGA & NUTRITION SERVICES

Dear Friends and Patrons

The yoga studio located at 310 E Main St closed on April 30th 2018. Thank you all for your patronage over the last four years!

Lisa will continue to teach yoga in Frisco at Trinity Wellness studio for the month of May! Yogis with active punch passes from Elevated Yoga can attend any of Lisa’s classes only at Trinity using the classes you already purchased. The class offerings are listed below. Please visit http://www.TrinityWellnessFrisco.com for updates and any changes to the schedule.  Trinity is located at 419 E. Main St. (upstairs)

Monday: 

5:30-6:30 pm Hatha flow (Lisa – sub for Lisa on May 14th)

Tuesday:

11:00-12:00 pm Gentle Yoga (Lisa – sub for Lisa on May 15th)

Friday:

12:00-1:00 pm Hatha flow (Lisa)

Saturday:

9:30-10:30 am Hatha Flow (Lisa)

Private and semi-private sessions with Dr. Lisa are available for yoga and nutritional consultation. Sessions may involve the development of personalized eating plans, discussions on nutrition as it relates toward achieving optimal health, including manifestation of inflammation and disease and the use of foods medicinally to prevent and treat disease, instruction on proper cooking and preparation of foods, and practice of mindfulness-based eating techniques for developing increased body awareness. Research and consultation are especially encouraged for those on prescription medications or those suffering from disease that are seeking an alternative approach to Western medicine. You can book a session with Dr. Lisa here: https://www.drlisajulian.com/services

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